Crave-driven recipes and lifestyle inspiration.
I’ve recently taken an interest in keeping my gut healthy. After spending the majority of my life struggling with unknown GI issues, and more recently constant stomach pain, I’ve learned that I have a very sensitive stomach. While this isn’t the most exciting topic, I have a feeling most people can relate. Aside from incorporating probiotic and digestive enzyme supplements into my diet, I’ve also began to cook with some ingredients that naturally include these things – like kimchi.
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Spring is finally here… it’s been cold & rainy but it’s finally here! While thinking of seasonal recipes, I wanted to create a fresh, healthy dish packed with veggies and herbs. Loaded with asparagus, peas, basil & chives, this quinoa salad definitely hit the spot.
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Amid all the chocolate chip cookie eating I’ve done this past week, I’ve also been trying some healthy, detox meals to get back on track & ready for summer. This veggie-packed soup may not look like much but it’s easy to make, absolutely delicious & so good for you.
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There’s a time and a place for mayonnaise. Typically it’s lunchtime, mixed into a chicken or tuna salad. I decided to do something healthy and unique by creating a chicken salad using avocado as the binder.
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