Lana del Crave

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Archives for January 2015

Mom’s Guacamole

January 31, 2015 by Ilana Traeger

Mom's Guac (2)

Happy Super Bowl weekend!  Did you guys know Super Bowl Sunday is the second largest food day in America?  Next to Thanksgiving, of course.  The new and improved Lana del Crave is up and running so my first order of business is to share this delectable dip with you folks.  

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Filed Under: Appetizer, Side Dish, Snack/Hors d'oeuvre Tagged With: Appetizer, Avocado, Gluten free, Gluten free cooking, Guacamole, On the side, Paleo, Paleo cooking, Side dish, Super Bowl recipe, Super Bowl side dish, Vegetarian

PALEO Bread

January 22, 2015 by Ilana Traeger

Paleo Bread 3

With 2015 in full effect, and a tropical vacation creeping up quickly, I’ve been doing my best to stay away from grains, sugar, and dairy.  Following various Paleo recipes found on Pinterest or in cookbooks has allowed me to do this easily (at least, during the week when there’s no temptation for Saturday/Sunday brunch).

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Filed Under: Breakfast, Brunch, Side Dish, Snack/Hors d'oeuvre Tagged With: Bread, Clean eating, Clean food, Comfort food, Fit food, Fitness, Food blog, Gluten free, Gluten free baking, Gluten free bread, Gluten free cooking, Health, Healthy breakfast, Healthy comfort food, Healthy cooking, Healthy dessert, Healthy food, Healthy recipes, Paleo, Paleo baking, Paleo bread, Paleo cooking, Paleo recipe

Healthy Blueberry Muffins

January 20, 2015 by Ilana Traeger

Healthy BB Muffins 3

A couple of weekends ago, we celebrated my mom’s birthday with a family brunch at my sister’s house.  As this was just a few days after everyone’s New Year resolutions had begun, my sister and I were in search of healthy recipes.  She had the eggs and bacon covered, so I decided to bake muffins.

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Filed Under: Breakfast, Brunch, Side Dish Tagged With: Baked goods, Baking, Blueberry Muffins, Breakfast ideas, Breakfast recipes, Brunch, Brunch ideas, Brunch recipes, Clean eating, Eat clean, Eat healthy, Gluten free, Gluten free muffins, Healthy comfort food, Healthy cooking, Healthy recipe, Healthy recipes, Muffins, Paleo, Paleo muffins

PALEO Turkey Meatloaf

January 15, 2015 by Ilana Traeger

Paleo Meatloaf 1

I’d sworn off meatloaf a long time ago.  Maybe because it was one of the only things my grandma would make for us and I was sick of eating it.  Maybe because the thought of meat shaped into a ‘loaf’ was never appetizing.  Either way, this recipe has definitely changed my mind.

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Filed Under: Dinner Tagged With: Comfort food, Easy dinner recipe, Easy recipes, Gluten free, Gluten free dinner, Healthy comfort food, Meatloaf, Paleo, Paleo comfort food, Paleo dinner, Paleo meatloaf, Paleo recipes

Mashed Cauliflower

January 13, 2015 by Ilana Traeger

Mashed Cauliflower 1

Cauliflower is extremely trendy these days.  Packed with fiber and antioxidants, it’s understandable why people have been replacing starchy potatoes with this delicious alternative.  From roasted florets to gluten free pizza crusts, cauliflower has proven itself to be extremely versatile.  My favorite way to enjoy this veggie is to mash it, similar to classic mashed potatoes.

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Filed Under: Side Dish Tagged With: Cauliflower, Clean eating, Clean eats, Comfort food, Eat clean, Food blog, Healthy comfort food, Healthy recipe, Healthy side dish, Mashed Cauliflower, Primal, Primal diet, Side dish, Vegetarian

Rotisserie Chicken Soup

January 8, 2015 by Ilana Traeger

IMG_2244

‘Tis the season of common colds and chicken soup.  Warm, delicious chicken soup can take a while to cook if you expect to do it the old fashioned way with raw chicken and water.  This recipe skips those steps and gives you a punch of flavor, in a short amount of time.

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Filed Under: Dinner, Lunch, Side Dish Tagged With: Chicken soup, Comfort food, Healthy, Healthy comfort food, Healthy cooking, Healthy recipe, Healthy recipes, Soup

Vegan Split Pea Soup

January 6, 2015 by Ilana Traeger

Split Pea 2

The winter holidays have ended and New Year resolutions have begun, which means crowded gyms and healthy eating.  Since my boyfriend and I have a tropical vacation to look forward to at the end of February, I too am following a health-conscious New Year resolution.

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Filed Under: Appetizer, Dinner, Lunch Tagged With: Comfort, Comfort food, Comfort recipe, Comfort soup, Comforting, Crockpot, Eat clean, Eat healthy, Health, Healthy, Healthy recipe, Healthy recipes, New Year, New Year resolution, Resolutions, Slow cooker, Soup, Split pea, Split pea soup, Winter, Winter recipe, Winter soup

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