Lana del Crave

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Black Bean Veggie Burgers

October 20, 2016 by Ilana Traeger

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This recipe may not be the most photogenic but it’s one of my new favorites.  I would never call myself a vegetarian – because let’s be serious, some meat dishes are too good to pass up – but I’ve been making a conscious effort to eat a primarily vegetarian diet.  That means, lots of veggie burgers! 

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Filed Under: Dinner, Lunch Tagged With: Black bean burger, Black beans, Food blog, Gluten free, Gluten free burger, Gluten free cooking, Gluten free veggie burger, Healthy eats, Healthy recipe, Homemade burgers, Vegan, Vegan burgers, Vegetarian, Veggie burgers

Spring Quinoa Salad

April 7, 2015 by Ilana Traeger

Spring Quinoa 3

Spring is finally here… it’s been cold & rainy but it’s finally here!  While thinking of seasonal recipes, I wanted to create a fresh, healthy dish packed with veggies and herbs.  Loaded with asparagus, peas, basil & chives, this quinoa salad definitely hit the spot. 

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Filed Under: Lunch, Side Dish, Uncategorized Tagged With: Clean eating, Eat clean, Fit food, Food blog, Gluten free, Gluten free recipes, Healthy eats, Healthy food, Lunch, Pancetta, Quinoa, Quinoa recipes, Side dish, Spring, Spring recipes, Vegetables

Salmon with ‘Chimichurri’

March 18, 2015 by Ilana Traeger

Salmon & Chimi 2

Let the Spring recipes begin!  After spending the winter eating hot soups & stews, it’s good to welcome Spring with bright, fresh ingredients.  Fresh vegetables, lemon, and herbs are what come to mind this time of year, and what better way to enjoy these ingredients than together in a tasty sauce?

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Filed Under: Dinner Tagged With: Dinner, Dinner recipe, Eat clean, Fish, Fish dinner, Gluten free, Gluten free dinner, Gluten free recipe, Healthy dinner, Healthy eats, Healthy recipe, Paleo, Paleo dinner, Paleo recipe, Salmon, Salmon dinner, Salmon recipe

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Hi, I’m Ilana.

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