Lana del Crave

Crave-driven recipes and lifestyle inspiration.

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Mom’s Guacamole

January 31, 2015 by Ilana Traeger

Mom's Guac (2)

Happy Super Bowl weekend!  Did you guys know Super Bowl Sunday is the second largest food day in America?  Next to Thanksgiving, of course.  The new and improved Lana del Crave is up and running so my first order of business is to share this delectable dip with you folks.  

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Filed Under: Appetizer, Side Dish, Snack/Hors d'oeuvre Tagged With: Appetizer, Avocado, Gluten free, Gluten free cooking, Guacamole, On the side, Paleo, Paleo cooking, Side dish, Super Bowl recipe, Super Bowl side dish, Vegetarian

Mashed Cauliflower

January 13, 2015 by Ilana Traeger

Mashed Cauliflower 1

Cauliflower is extremely trendy these days.  Packed with fiber and antioxidants, it’s understandable why people have been replacing starchy potatoes with this delicious alternative.  From roasted florets to gluten free pizza crusts, cauliflower has proven itself to be extremely versatile.  My favorite way to enjoy this veggie is to mash it, similar to classic mashed potatoes.

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Filed Under: Side Dish Tagged With: Cauliflower, Clean eating, Clean eats, Comfort food, Eat clean, Food blog, Healthy comfort food, Healthy recipe, Healthy side dish, Mashed Cauliflower, Primal, Primal diet, Side dish, Vegetarian

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Hi, I’m Ilana.

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